Lymph Lift Cup

from $16.00

Achieve soft + smooth skin with this silicone cup designed for lymphatic flow, fascia release, and deep self-care.

Gently squeeze the cup to achieve light suction, then using slow, circular movements, the Lymph Lift Cup will create a vacuum-like suction on the skin, which is believed to:

  • encourage circulation

  • stimulate lymphatic drainage

  • reduce fluid stagnation/water retention

  • eliminate toxins

  • potentially soften/break down fibrous/connective tissue, helping to reduce the appearance of cellulite.

Perfect for legs, hips, arms and/or stomach. Use in the shower with soap suds, or pair with a nourishing body oil or balm for smooth gliding and extra hydration. If the pressure is too strong, release it and start again - the less you squeeze it, the gentler it is, the more you squeeze = more intense. For cellulite reduction, gentle, regular use will get you better results than squeezing it harder.

These can also be used as a spot treatment to relieve muscle soreness or chronic pain, particularly in the back, shoulders, and neck. If you have a knot, the suction can help to loosen tight muscles, improve blood flow and release associated trigger points.

When using the smallest cup on the face, not only does it plump your skin and improve circulation, it also encourages sinus drainage, soothing tension to your airways.

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Achieve soft + smooth skin with this silicone cup designed for lymphatic flow, fascia release, and deep self-care.

Gently squeeze the cup to achieve light suction, then using slow, circular movements, the Lymph Lift Cup will create a vacuum-like suction on the skin, which is believed to:

  • encourage circulation

  • stimulate lymphatic drainage

  • reduce fluid stagnation/water retention

  • eliminate toxins

  • potentially soften/break down fibrous/connective tissue, helping to reduce the appearance of cellulite.

Perfect for legs, hips, arms and/or stomach. Use in the shower with soap suds, or pair with a nourishing body oil or balm for smooth gliding and extra hydration. If the pressure is too strong, release it and start again - the less you squeeze it, the gentler it is, the more you squeeze = more intense. For cellulite reduction, gentle, regular use will get you better results than squeezing it harder.

These can also be used as a spot treatment to relieve muscle soreness or chronic pain, particularly in the back, shoulders, and neck. If you have a knot, the suction can help to loosen tight muscles, improve blood flow and release associated trigger points.

When using the smallest cup on the face, not only does it plump your skin and improve circulation, it also encourages sinus drainage, soothing tension to your airways.

FAQs

  • Cupping creates a gentle vacuum suction on the skin that lifts the tissue, encourages blood flow, and promotes lymphatic drainage. It can help reduce puffiness, improve circulation, and over time may help with the appearance of cellulite and fluid retention.

  • Apply a body oil or serum to clean skin first to allow the cup to glide smoothly. Squeeze the cup slightly, place it on the skin, release to create suction, then glide slowly toward lymph nodes (armpits, groin, back of knees). Never leave the cup stationary — always keep it moving. You can also use in the bath or shower with soap or a body wash as the lubricant.

  • Avoid cupping over broken skin, varicose veins, sunburned areas, or active inflammation. If you are pregnant, have a blood clotting disorder, or take blood thinners, consult your doctor first.

  • When used correctly with gentle suction and constant movement, the Lymph Lift Cup should not leave marks. Bruising can occur if suction is too strong or the cup is left stationary — keep it moving and use light to moderate pressure.

  • 2–3 times per week on any given area is generally recommended. Give your skin time to recover between sessions, especially when you're starting out.

BASICS
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DIRECTIONS

  1. Prep the skin: Use with soap suds in the shower or apply a body oil or balm to create a smooth glide—no tugging or dragging.

  2. Create gentle suction: Squeeze the cup, place it on the skin, then release slightly for light suction. It should feel gentle—not intense.

  3. Glide slowly: Move the cup in long, upward strokes toward the heart. Focus on legs, hips, arms, or other areas where you want to reduce fluid retention or release tension.

  4. Stay consistent: a few times a week is enough to support lymph flow and fascia health over time.

  5. After care: Drink water, rest, or dry brush afterward to enhance the effects.

This is a slow and soft practice—not deep tissue work. Use light pressure, stay present with your body, and let it be a ritual of care.

SHIPPING
Please allow 7-10 days for your shipment to arrive.