


The Pocket Thich Nhat Hanh
Included here as a way to enhance your self care routine. Thich Nhat Hanh was a Vietnamese Buddhist monk who was one of the world's most influential Zen masters, spreading messages of mindfulness, compassion and nonviolence. He is known as the father of mindfulness. It’s not easy for me to absorb these types of teachings, but his delivery is so simple and easy to understand, and his writings are so pure and full of goodness that its hard not to learn something. And feel a little better about the world around us.
Learn more about him here.
Included here as a way to enhance your self care routine. Thich Nhat Hanh was a Vietnamese Buddhist monk who was one of the world's most influential Zen masters, spreading messages of mindfulness, compassion and nonviolence. He is known as the father of mindfulness. It’s not easy for me to absorb these types of teachings, but his delivery is so simple and easy to understand, and his writings are so pure and full of goodness that its hard not to learn something. And feel a little better about the world around us.
Learn more about him here.
Included here as a way to enhance your self care routine. Thich Nhat Hanh was a Vietnamese Buddhist monk who was one of the world's most influential Zen masters, spreading messages of mindfulness, compassion and nonviolence. He is known as the father of mindfulness. It’s not easy for me to absorb these types of teachings, but his delivery is so simple and easy to understand, and his writings are so pure and full of goodness that its hard not to learn something. And feel a little better about the world around us.
Learn more about him here.