Mood Support Trio

Carry these with you to either create or enhance a mood...

U P L I F T
Helichrysum, Ylang Ylang, Grapefruit, Cinnamon Leaf + Clear Quartz

• Helichrysum’suplifting scent is thought to help restore inner peace and balance by relaxing the nervous system and alleviating feelings of stress and anxiety.

• Ylang Ylang has a calming and uplifting effect, lowering blood pressure and heart rate, potentially easing feelings of stress and anxiety.

• Grapefruit oil has an invigorating and energizing aroma, known to enhance a sense of energy and uplift mood.

• Cinnamon Leaf has a warm, spicy aroma that can be grounding and help combat feelings of exhaustion.

F O C U S
Peppermint, Rosemary, Sweet Orange, Lemon, Frankincense + Amethyst

• Peppermint is known for its cooling and refreshing scent, helping to clear airways, relieve headaches, and ease muscle tension. It can also be invigorating and improve focus. 

• Rosemary is often associated with improved memory and alertness. 

• Sweet Orange is uplifting and can help reduce stress and anxiety and may help boost the immune system. 

• Lemon stimulates the olfactory system, which directly connects to the limbic system, a part of the brain that influences emotions and memory

• Frankincense contains sesquiterpenes, which have neuroprotective and cognitive-enhancing effects, potentially improving neural activity, neurotransmitter function, and blood flow to the brain. 

C A L M
Lavender, Chamomile, Rose, Sandalwood, Patchouli + Rose Quartz

• Lavender is known for its calming and sleep-inducing properties, it can help reduce anxiety and promote relaxation

• Chamomile is also known for its calming and sleep-promoting effects, and can help ease anxiety and promote relaxation

• Rose adds a romantic and soothing element, potentially helping with emotional balance and stress reduction. 

• Sandalwood offers a grounding and woody aroma, contributing to a sense of calm and relaxation

• Patchouli provides an earthy and grounding scent, potentially helping to balance emotions and promote relaxation